Hara Bhara Kabab

Ingredients:

• 2 cups spinach, washed and chopped

• 1 cup green peas, boiled

• 1/2 cup grated paneer

• 1small boiled and mashed potato

• 2-3 green chilies, finely chopped

• 1 tablespoon ginger, grated

• 2 tablespoons coriander leaves, chopped

• 1/2 teaspoon cumin powder

• 1/2 teaspoon garam masala

• Salt, to taste

• 1-2 tablespoons oats flour (optional, for binding)

• 1 tablespoon oil, for cooking

Instructions:

1.      Blanch the Spinach: Boil water in a pot and blanch the chopped spinach for 2-3 minutes. Drain and rinse with cold water to retain the green color. Squeeze out excess water and set aside.

2.      Prepare the Kebab Mixture: In a large mixing bowl, combine the blanched spinach, boiled green peas, grated paneer, mashed potatoes, green chilies, ginger, coriander leaves, cumin powder, garam masala, and salt. Mix well to form a uniform mixture. If the mixture feels too wet, add some oat flour to bind.

3.      Shape the Kebabs: Divide the mixture into equal portions and shape them into flat round kebabs.

4.      Cook the Kebabs: Heat a non-stick pan over medium heat and add a little oil. Place the kebabs on the pan and cook until golden brown and crispy on both sides, flipping them gently.

5.      Serve: Serve the Hara Bhara Kebabs hot with green chutney or yogurt dip.