Recipes

Bread pakora retains the delicious flavours of the traditional snack while being more suitable for a weight loss plan.

Soya kathi rolls are healthy and delicious and part of your weight loss journey!

Coconut ice cream is a great treat for those looking to enjoy a dessert without derailing their weight loss goals.

Bhelpuri can be a delightful and healthy snack or light meal that fits well into a weight loss plan.

Vegetables oats with Indian vegetables provides fiber, vitamins, and minerals while keeping the dish low in calories.

Kiwi is another excellent fruit for weight loss due to its nutrient density and relatively low calorie content.

Samak rice khichdi is a delicious and nutritious dish often consumed during fasting periods like Navratri in India. This khichdi is easy to digest . Here’s a step-by-step recipe to make samak rice khichdi:

Watermelon is often touted as a beneficial fruit for weight loss due to its high water content and low calorie density.

Quinoa chickpea salad is with protein, fiber, and a variety of fresh vegetables, making it both healthy and satisfying. Here’s a simple recipe to make quinoa chickpea salad:

Sprouts salad is a healthy and flavorful dish that's perfect for a light meal or snack. It's packed with protein, fiber, and essential nutrients from the sprouts and a variety of fresh vegetables. Here’s a simple and quick recipe to make this nutritious salad:

Sambar is a traditional South Indian lentil stew made with a variety of vegetables, tamarind, and a flavorful spice mix called sambar powder. It’s typically served with rice, idli and dosa. Here’s a detailed recipe for making sambar with Indian vegetables:

Dosa is fermented batter of rice and urad dal crispy and delicious, served with sambar and coconut chutney. Here’s a step-by-step recipe to make traditional dosa: