About the Recipe
Ingredients
Ingredients:
1 ripe banana
1/2 cup rolled oats
1/4 cup plain yogurt
1/4 cup milk
1 egg / flaxseeds powder
1/2 teaspoon ground cardamom
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/2 teaspoon baking powder
Pinch of salt
Oil for cooking
Preparation
Instructions:
Prepare the batter:
In a blender or food processor, combine the ripe banana, oats, yogurt, milk, egg / flaxseed powder , ground cardamom, ground cinnamon, ground ginger, baking powder, and a pinch of salt.
Blend until smooth and well combined. If the batter is too thick, you can add a little more milk to adjust the consistency.
Let the batter rest:
Transfer the batter to a mixing bowl and let it rest for about 5-10 minutes. This allows the oats to absorb the liquid and thicken the batter slightly.
Cooking the pancakes:
Heat a non-stick pan or griddle over medium heat. If using, lightly grease the pan with oil .
Once the pan is hot, pour about 1/4 cup of the batter onto the pan for each pancake. Use the back of a spoon to spread the batter into a round shape.
Cook the pancakes for 2-3 minutes on one side, or until bubbles start to form on the surface and the edges look set.
Flip the pancakes carefully with a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
Repeat with the remaining batter, greasing the pan as needed.
Serve:
Serve the oats banana pancakes.