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Oats Banana Pancake

Prep Time:

Cook Time:

Serves:

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About the Recipe

Ingredients

Ingredients:

  • 1 ripe banana

  • 1/2 cup rolled oats

  • 1/4 cup plain yogurt

  • 1/4 cup milk

  • 1 egg / flaxseeds powder

  • 1/2 teaspoon ground cardamom

  • 1/4 teaspoon ground cinnamon

  • 1/4 teaspoon ground ginger

  • 1/2 teaspoon baking powder

  • Pinch of salt

  • Oil for cooking


Preparation

Instructions:

  1. Prepare the batter:

    • In a blender or food processor, combine the ripe banana, oats, yogurt, milk, egg / flaxseed powder , ground cardamom, ground cinnamon, ground ginger, baking powder, and a pinch of salt.

    • Blend until smooth and well combined. If the batter is too thick, you can add a little more milk to adjust the consistency.

  2. Let the batter rest:

    • Transfer the batter to a mixing bowl and let it rest for about 5-10 minutes. This allows the oats to absorb the liquid and thicken the batter slightly.

  3. Cooking the pancakes:

    • Heat a non-stick pan or griddle over medium heat. If using, lightly grease the pan with oil .

    • Once the pan is hot, pour about 1/4 cup of the batter onto the pan for each pancake. Use the back of a spoon to spread the batter into a round shape.

    • Cook the pancakes for 2-3 minutes on one side, or until bubbles start to form on the surface and the edges look set.

    • Flip the pancakes carefully with a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.

    • Repeat with the remaining batter, greasing the pan as needed.

  4. Serve:

    • Serve the oats banana pancakes.

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