
About the Recipe

Ingredients
Ingredients:
1 cup soya granules or chunks
1 medium onion, finely chopped
1 medium tomato, finely chopped
1 small capsicum (bell pepper), finely chopped
1 green chili, finely chopped
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon garam masala powder
1 teaspoon coriander powder
1 teaspoon cumin seeds
Salt to taste
1 tablespoon oil
Fresh coriander leaves, chopped
1 cup whole wheat flour
Water (as needed to knead the dough)
A pinch of salt
1 small carrot, julienned
1 small cucumber, julienned
1 small onion, thinly sliced
Mint-coriander chutney
Lemon wedges
Preparation
Instructions:
Prepare the Dough:
In a mixing bowl, combine the whole wheat flour and a pinch of salt.
Add water gradually and knead into a soft dough. Cover and let it rest for at least 15 minutes.
Prepare the Soya Filling:
Soak the soya granules or chunks in hot water for about 10-15 minutes until they soften. Drain and squeeze out excess water.
Heat oil in a pan and add cumin seeds. Once they splutter, add the finely chopped onions and sauté until golden brown.
Add the ginger-garlic paste and green chili . Sauté for another minute.
Add the chopped tomatoes and cook until they soften and oil starts to separate.
Add the turmeric powder, red chili powder, coriander powder, and salt. Mix well.
Add the soaked and squeezed soya granules or chunks to the pan. Mix thoroughly.
Add the chopped capsicum and cook for another 5-7 minutes until everything is well combined and cooked.
Finally, add garam masala powder and chopped fresh coriander leaves. Mix well and turn off the heat.
Prepare the Wraps:
Divide the dough into small balls. Roll each ball into a thin chapati.
Heat a tawa or skillet and cook the chapatis on both sides until lightly browned and cooked through.
Assemble the Kathi Rolls:
Take a cooked chapati and place a portion of the soya filling in the center.
Top with julienned carrot, cucumber, and thinly sliced onions.
Drizzle some mint-coriander chutney over the filling.
Squeeze a little lemon juice on top for added flavor.
Roll the chapati tightly around the filling to form a roll.
Serve:
Serve the soya kathi rolls with mint-coriander chutney and lemon wedges on the side.